CrossFit Level 1
University of North Carolina at Chapel Hill B.S. in Biology
Adult CPR/AED
I grew up in Chapel Hill and played baseball and travel ice hockey. I began working out to help with my sports performance when I was 11. I began Olympic weightlifting and doing CrossFit specifically as a freshman at UNC-Chapel Hill. I graduated in the spring of 2019 with a degree in Biology and am currently studying physical therapy at UNC. As an undergrad, I became a NASM-CPT and was a member of the Olympic weightlifting club. I worked for campus recreation as a personal trainer and small group instructor teaching a functional fitness class. I compete in both Olympic weightlifting and CrossFit and I’m excited to be a part of the HTS coaching staff.
I enjoy working with both youth and adult athletes in order to help them achieve higher levels of fitness and become the greatest version of themselves.
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