I'm confident on the rig—
muscle-ups, pull-ups, rope climbs,
and handstand push-ups are my strengths.
CrossFit Level 1 Certification
I'm passionate about coaching and teaching—whether it's leading a 6 a.m. workout or educating future Nuclear Medicine Technologists during the day.
I enjoy helping people—whether it's breaking down a complex movement for an athlete or adapting my teaching style to make learning easier.
I'm the kind of coach who’s fully invested in your success. I don’t just write the workout on the board and walk away—I get involved, support you, and help you reach your goals.
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